One day distance experiment by the natural scientist:
Two half marathons.
1h57m in the morning
Lunchtime party
1h59m in the evening.
Easy.
Monday, March 13, 2006
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My thoughts on the run, including answers to questions about this seemingly bizarre yet totally natural way of restoring the body back to its natural state. My experiences running barefoot Marathons, Barefoot Half Marathons, Barefoot 10k and 5k races plus comments on my regular urban barefoot training. How I overcame a common overuse injury by running barefoot.
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